Losing a little hair is okay but when too much of it seems to be falling off you need to take action. You need to find hair loss treatment in Morton Grove, IL. You will also need to make a few lifestyle changes for hair loss prevention and regrowth. What actions do you need to take?
Avoid Shampoos with Harsh Chemicals
The shampoo you use to wash your hair should not contain harsh chemicals. Sulfates, silicone and paraben remove sebum, an important component released by the skin and is important for hair growth. Ensure the shampoo you buy does not contain these. It is also important not to ‘over-shampoo’ your hair. You should not wash your hair every day but wait until it is oily.
Protect from Sun Damage
Overexposure to the sun’s UV rays makes hair weak and causes it to lose proteins. You need to protect your hair if you will be staying outdoors for extended periods of time. Wearing sunscreen on the scalp and covering hair with hats are some acceptable ways.
Eat a Balanced Diet
After hair loss treatment in Morton Grove, IL you will be advised to take a balanced diet and some supplements may even be advised. Proper nutrition is important for normal growth of all parts of the body including hair. Vitamin A, C and B7 are particularly important for hair growth. Taking foods rich in these nutrients will prevent hair loss and encourage regrowth.
The above lifestyle changes for hair loss prevention and regrowth will help you have healthier scalp and hair. For better results, seek hair loss treatment. You could visit a hospital and have surgery done but this is not a great solution. Instead, opt for regenerative hair treatment. This stimulates the body to naturally heal itself and start producing hair at a rate faster than its loss. Where can you get details on this? Visit the official website of QC Kinetix (Morton Grove), a leading regenerative medicine practitioner in Morton Grove, IL.
